A New Year, a New Reality

Winter track is here and high schools in New Jersey have a new schedule for in-person work outs and competition. Selah has been working out at home and at a recently opened county part that has a track.

There aren’t any club meets in the North East all the way down to Virginia that are contesting high Jump. In fact if she leaves the state for competition she will have to quarantine for 14 days at home upon return. Her school currently has in-person attendance so is it worth it to miss valuable class time during her Junior year? So what do you do to keep up your abilities? Build your own field of dreams…

Recently we have been able to resume indoor workouts and now she will start competing too, for the first time in over a year! Here’s what she’s been up to lately.

Working on lateral jumping for HJ.
Building height